Monday, May 16, 2011

Food Changes Your Mood!


I had a few situations that took place yesterday and by the evening I was feeling a little down. Although I didn't feel up to it, the urge came to cook. Because I just went food shopping and bought a rainbow of fresh vegetables, just sitting in the refrigerator would just have them go to waste. So, I began with just making split pea soup, then I grabbed the cauliflower to make a salad. I started feeling better as I began to clean the vegetables and prepare them for the dishes I had in mind to create. By the time I finished I had five different dishes and I felt great! It was the colors that did something to me and eating them felt even better.

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