"Now where did I put my keys?"
"Well, I thought I just put it on the table?"
"I did give it to you, at least I thought I did."
Can you or someone you know relate to the following I listed? Forgetfulness or lack of concentration is a result of a lack of oxygen and proper nutrition to the brain. You began to lose focus and your memory is loss for short periods of time. The good news is, you don't need a prescription to fix the problem, just some brain food. Walnuts and cauliflower are excellent brain food sources. Also an increase in alkaline water helps the flow of oxygen to the brain.
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