When you go away to big family functions, if you are health conscious, you hope there is something to accommodate you. My family had a big reunion in ATL on the weekend with special planned events and the meals included. Well, I wasn't surprised that there was a small selection for me to choose from during meal times. However, I was surprised that the selection was smaller than I thought it would be. So I had to weigh my options according to what the next best thing for me to make my meals complete. Trust me, it did have an effect on my body. I felt a difference in my energy level and mood among other things. So, I planned to go through a detox now that I'm home.
Nothing like a good Detox!!!
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